Upper Abdominal Bloating Causes, Symptoms, and Treatments

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Considered to be the most common symptom in Irritable Bowel Syndrome, upper abdominal bloating can be quite painful and could be very uncomfortable. It is a health condition wherein the person feels tight and full in the stomach area. The bloating can be attributed to excess intestinal gas. If you're experiencing this frequently, it would be wise to see a physician.

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Possible Causes

There are a lot of causes, the most common is the accumulation of intestinal gas and liquids.

Other causes include:

Food AllergyOvereatingAerophagia or Air SwallowingLactose IntolerancePartial Bowel ObstructionConstipationMenstruation Visceral FatGastric Dumping SyndromeIrritable Bowel Syndrome

If you think that your condition is associated with Irritable Bowel Syndrome, it is important that your doctor diagnose it correctly and eliminate the other causes in order to provide effective treatment.

Common Symptoms

Some of the most common signs are:

Excessive BelchingFlatulenceAbdominal Pain Especially After Eating
Treatment

If it is associated with IBS, your doctor will usually recommend the following treatment:

Fiber Supplements - such as psyllium and flax seedAntacids - to minimize gas build up due to acidDiet Modification - avoid fatty foods and foods that produces gasIBS Medication

It is also recommended that you:

Eat slowlyWalk after each mealEngage in regular physical activityRemove stress by relaxation techniques

With proper diagnosis, treatment and management, bloating can be minimized if not avoided. The important thing is to have your doctor perform a complete physical exam, medical family history and medical testing in order to confirm the cause of this condition.

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